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CrossFit Thames is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
In today’s blog post, I want to talk about the word “progress” and how it drives and affects us. Progress is a ver...Read More ›
The Reebok CrossFit Thames July Challenge – The Sandbag Carry 400m Sandbag Carry for time! 62kg for Male and 45kg ...Read More ›
Workout of the Day In a 20 minute window A) Run 1 mile B) in remaning time AMRAP Nate...Read More ›